Herb
Knoflook
Allium sativum
Garlic is a culinary herb traditionally associated with heart and cardiovascular health.
Common uses
- As part of the diet
- Traditionally for heart and resistance
Dosage & use
As food or standardized extract according to the packaging.
Cautions
May affect blood clotting. Consult for blood thinners and before surgery.
Sources
- Thuisarts.nl
- Voedingscentrum
- EFSA — beoordeelde gezondheidsclaims
Informational only, not medical advice and not a diagnosis. If you have symptoms or take medication, always consult a doctor or pharmacist.