Herb
Chaga
Inonotus obliquus
Chaga is a mushroom that grows on birch trees and is rich in antioxidants. It is used for supporting the immune system.
Common uses
- Traditionally for immune support
- As an antioxidant-rich tea
Dosage & use
As an extract or tea according to the packaging instructions.
Cautions
May affect blood sugar and clotting. Consult a healthcare provider if you have diabetes, are taking blood thinners, or have kidney stones.
Sources
- Thuisarts.nl
- Voedingscentrum
- EFSA — beoordeelde gezondheidsclaims
Informational only, not medical advice and not a diagnosis. If you have symptoms or take medication, always consult a doctor or pharmacist.