Insomnia not a cause of premature death

Insomnia is often associated with poorer health, but a new study from Belgium suggests that it does not lead to premature death. This is contrary to what was previously thought.

Researchers examined data from nearly 3,000 people and concluded that there is no link between insomnia and an increased risk of mortality. The study was published in the journal Sleep.

According to the study, insomnia does affect quality of life, but it does not seem to have a direct impact on lifespan. The researchers emphasize that further studies are needed to confirm this result.

The study was published in the journal Sleep. For more information, you can read the full article at HLN.

This report is a summary based on the mentioned source and is not medical advice. Always consult a doctor or pharmacist if you have complaints.