Overweight in children: is a diet always the solution?

A diet may not always be the best solution for children with overweight. HLN states this in a recent article. Not every child responds equally well to weight loss through a strict diet.

There are various alternatives that may work better. HLN mentions, among others, a healthy lifestyle, regular exercise, and behavioral change. These can help achieve a healthy weight.

The most important thing is that children feel comfortable in their bodies. A diet can sometimes do more harm than good, especially in young children who are still developing.

This message is a summary based on the mentioned source and is not medical advice. Consult a doctor or pharmacist in case of complaints.