Magnesium deficiency becomes a serious problem, warn doctors

Magnesium deficiency is becoming an increasing problem in Vietnam. This is reported by the news site Vietnam.vn, where doctors warn about the consequences of a deficiency of this mineral.

According to the source, the problem is growing so much that magnesium is even called the 'national vitamin'. Doctors advise people to pay more attention to their magnesium intake.

The mineral plays an important role in various bodily functions, including muscle function and nerves. A deficiency can lead to fatigue, muscle cramps and other health complaints.

This report is a summary based on the mentioned source and is not medical advice. In case of complaints, always consult a doctor or pharmacist.