Eating eggs: which cooking method is good for the heart?

According to reports from Vietnam.vn, the way eggs are prepared could play a role in the risk of cardiovascular diseases. The report emphasizes the importance of the cooking method.
However, there is no clear evidence that a specific cooking method is better or worse. The article points to the need for further research to gain more clarity.
It is known that eggs contain many nutrients that are good for health, but the exact impact on cardiovascular diseases remains unclear.
This report is a summary based on the mentioned source and is not medical advice. Always consult a doctor or pharmacist in case of complaints.